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healthby Bea · 492 words · 742 views

The 5k I Didn't Finish

I trained for eleven weeks and my calf gave out at the halfway marker. Turns out the best part of the race was the bit where I stopped racing.

I want to be clear that I had a plan. Eleven weeks of it, colour-coded, stuck to the fridge with a magnet shaped like a lemon. Couch to 5k, then a fortnight of "consolidation" which is a word I learned from a running forum and repeated to my husband until he asked me to stop. The morning of the parkrun it was drizzling in that Manchester way where it isn't really rain, it's just the air being wet at you. About two hundred of us stood in a field. There were men in club vests doing lunges, a woman pushing a buggy with two children in it, a bloke in a full Elvis costume, and me, in leggings I'd bought specifically so nobody would know they were new. The first kilometre was fine. Better than fine. I had my playlist and my breathing and I overtook Elvis, which felt important. The second kilometre was where I started to believe I'd been a runner all along and had simply never been told. Then at about 2.6k, going up the slight incline by the boating lake, my right calf did something I can only describe as changing its mind. Not a pull exactly. More like it had been reading the plan on the fridge and decided the plan was optimistic. I stopped. I did the thing where you lean on a tree and pretend to stretch so nobody thinks you've given up. A woman in her sixties slowed down beside me. Grey plait, purple jacket, the sort of steady pace that tells you she has done this four hundred times. "Calf?" she said. "Calf," I said. "Walk it with me. I'm not racing anyway. I've got a knee that's older than my son." So I walked. She was called Pat. She'd started running at fifty-eight after her husband died because she needed somewhere to put the mornings. She told me the course had a hidden dip near the end that "catches out the young ones", and she said young ones looking directly at me, which at forty-three I chose to take as a compliment.
People streamed past us. Elvis passed us again and gave a thumbs up. Pat waved at the marshals by name. I noticed things I hadn't noticed while running: the heron on the far bank, the man with the tannoy who was clearly doing bits, the smell of the coffee van. "You're disappointed," Pat said, not unkindly. "A bit." "You'll be back next Saturday. That's the whole trick. The finish line's a lie, love, it just moves to next week." We crossed it together, walking, in 41 minutes and something. The scanner beeped. Someone said well done and I nearly cried, which was ridiculous. I've been back four times since. The calf is fine. I still haven't beaten Elvis on a day he's actually trying, but I've got Pat's number now, and there's a coffee van, and the heron's usually there.

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#running#parkrun#injury#first-person#beginners

Themes: running story · inspirational · motivational · running community · health and wellness · fitness journey · overcoming obstacles

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